There were probably about 100 kids at the workshop along with their coaches/teachers. They had to stretch out before practicing new skills.
They grouped the kids by performance ability and then worked with them on new skills/stunts. I'll show you a couple of short videos of a couple of things Lexi was working on. The first one is really hard and called the "frog". You jump into double dutch ropes and then basically try to get in a push up position to jump the ropes. Even the very experienced ones miss on this (a lot). Click here. The next one is a new trick she learned during the workshop called the "toe". This is Lexi demonstrating before the crowd because as you all know she is not shy....AT ALL! Click here. Hope you enjoyed!